Appetizers & snacks, 500 or fewer calories Recetas

Sour Cream Yeast Dinner Rolls

A minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too.

Quinoa Granola

A healthy (depending what you mix in), protein packed snack or breakfast.

Broccoli Florets Chef Style

Vegetable side dish

Home made Tortillas

Once you try these you will never buy them again. And as you get better you can make a huge batch in about 30 minutes!. My first attempt took me…

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

Bison and Bean Chili

Rich and hearty Native American dish that goes well with fresh fry bread.

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

Cornmeal piñon Shortcake with Huckleberries

Creole Salad Dressing

Good with Mesclun mix or Romaine.

Cheese Scallion Bread (No Knead)

This is a great bread for sandwiches, toast (with flavored cream cheese - yum!). Use extra sharp cheddar for…

Chicken and leek pie

A warming, comforting dish

Cheddar and pancetta jackets

Jazz up your jacket potatoes with this tasty filling