Appetizers & snacks, European, 500 or fewer calories Recetas

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot.

The potato baked with zucchini (squash), red bell pepper, onion, carrot,…

Eggplant and Tomato Sauce

Whole Grain Pita Bread

Out of pita bread one day and too lazy to go shop, I decided to haul out the bread machine and make pita bread dough. The recipe is whole grain, but…

Caraway cheese muffins

Savory muffins with cheese and caraway seeds.

Easy Eggplant AntiPasto

Prunes wrapped in prosciutto

A decadent-tasting treat that's sweet, savory, and healthy.

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Avocado and dill deviled eggs

The perfect healthy snack or the perfect finger food appetizer. Serve as an appetizer or finger food with prosciutto or ham, cherry tomatoes,…

CHEESE AGNOLOTTI

CHEESE AGNOLOTTI CLASS:

Homemade Farfalle Pasta Salad for July 4th

Tomatoes, fresh basil, garlic and olive oil are all that is needed for this fresh pasta salad that you can…

Stuffed Clam Appetizers

Stuffed Clam Appetizers is a delicious recipe which combines a packaged herb seasoned stuffing mix, bacon, onions and Parmesan cheese. A fantastic…

Warino Family "Viscots"

These cookies came to the U.S. with immigrants from the Puglia Region of Italy where my husband's grandmother grew up. Also known as "Taralli…

MINI PROVOLONE POPOVERS

The parmesan here is the catalyst that makes the cheesy flavors jump out of the airy centers. These popovers are best when baked at the last minute,…