Picnic, Appetizers & snacks, 500 or fewer calories Recetas

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Asian-style Deep Fried Chicken Wings

I have been making this version of chicken wings for years now, and they are always a hit. This is just the…

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Salsa

This salsa is truly authentic the real taste of Mexico!

No Bake Chocolate Peanut Butter Bars

Pizza Roll Ups

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.