Appetizers & snacks, 400 or fewer calories Recetas

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Special Vegatable Shrimp Fried Rice~~

Why go out to eat,when you can make this delightful healthy Vegetable Shrimp Fried Rice At Home ,In a Skillet…

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Mediterranean Nachos (Greek Nachos)

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw…

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Baked Avocado Fries with Lime Cream Dip

Great appetizer or lunch time fare! Snack on them any time.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Grilled Chicken with sweet and sour sauce

Tuscan style tuna salad

This is so delish I made it for my friends @ work we always eat together and each of bring something healthy and delish I've been lookng for some…

Corn Muffins