Breakfast & brunch, North american, 500 or fewer calories Recetas

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Guilt and Gluten Free Oatmeal Banana Muffins

Makes 12 muffins.

Quick Banana Breakfast To Go

Popovers from a 1931 Stove Cook Book

Delicious popovers. I add chives to it, a la Jay's Marine Grill, which was a great seafood place in Dallas and…

Nu-Wave breakfast bake

Quick and easy to make when you have out of town company

Power Pancakes

Whole Wheat and Vegan

Easy Lowfat Eggs Benedict

A great healthy Sunday brunch item. Serve with fresh fruit for a wholesome meal.

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

Slow cooker apple cinnamon oatmeal

easy and delicious

Camping Breakfast

Eggs, bacon, country fried potatos... all cooked in a single skillet (can be done easily over a campfire, hence the name).

Hot Rice Cereal

Hot Rice in Milk; Toast, Margarine & Jelly; Orange Juice; Hot Tea. Economy breakft.

Gluten Free Chocolate peanut butter Mini Muffins

Mini super Easy chocolate Peanut butter muffins. Moist and yummy. They taste even better the second day when…

Zesty Orange Faraway Muffin

This moist Zesty Orange Faraway Muffin will start your day off right. Bursting with fresh orange tangy flavor, it is crumbly comfort food at its…

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.