Breakfast & brunch, Fruits, 500 or fewer calories Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Cranberry-Orange Muffins

Host a country-style weekend breakfast with these sweet-tart muffins. A few years ago we had a harsh winter and I didn't want to run to the…

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…

Banana-Nut Muffins

Use ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go…

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Strawberry Drop Scones

Strawberries and more strawberries, that’s what I have after a recent picking trip. Although I don’t think too much is ever too much when it comes…

Banana Blueberry Muffin

Healthy Breakfast Muffins

Cinnamon-Raisin Bread

The most popular of all breakfast breads is extra-special when made homemade.

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Apple-Pomegranate Smoothie