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Dips & spreads, 300 or fewer calories Recetas

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Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
856 views
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
962 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1039 views
Smoked Salmon Spread

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Evie
Septiembre de 2012
Avanzado
1 voto
3914 views
Mediterranean Hummus Layered Spread

Mediterranean Hummus Layered Spread

This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…

Annette Vlahos
Junio de 2008
Avanzado
1 voto
7059 views
Zucchini And Cilantro Dip

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
3836 views
Guacamole

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

Ann Harris
Agosto de 2010
Intermedio
1 voto
1846 views
Avocado Pico de Gallo

Avocado Pico de Gallo

David St. John
Mayo de 2011
Avanzado
1 voto
1645 views
Salsa

Salsa

Alexa
Febrero de 2012
Avanzado
1 voto
2614 views
Forget the Tahini Baba Ganoush

Forget the Tahini Baba Ganoush

I like to make baba this time of year with the wonderful selection of eggplants, but I don't keep tahini on hand, it can be hard to find & is…

Mellie Duffy
Septiembre de 2012
Intermedio
1 voto
2744 views
Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lea Ann
Enero de 2010
Avanzado
2 votos
2305 views
Lemon Chive Dip

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Melinda
Marzo de 2011
Intermedio
1 voto
1886 views
Spinach Artichoke Dip

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Erin S
Septiembre de 2011
Intermedio
2 votos
2826 views
Green Chilli Dip

Green Chilli Dip

An easy dip that goes well with butter crackers!

Debra Harvick-Wright
Enero de 2015
Intermedio
1 voto
1314 views