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Dips & spreads, 300 or fewer calories Recetas

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Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Febrero de 2012
Intermedio
1 voto
3495 views
Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
Marzo de 2012
Intermedio
1 voto
1834 views
Sweet and Spicy Barbecue Sauce

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Its a Food Fetish
Febrero de 2014
Intermedio
1 voto
2762 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Enero de 2016
Intermedio
1 voto
2198 views
Creamy Cucumber Dill Dip

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1104 views
Cranberry Salsa

Cranberry Salsa

Great salsa for the Holidays

missy bollengier
Diciembre de 2008
Intermedio
1 voto
4353 views
The "Veggie" Dip

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1068 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1396 views
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1409 views
Pesto with Almonds

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
2 votos
1577 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Julio de 2011
Avanzado
2 votos
3410 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Agosto de 2011
Avanzado
2 votos
2316 views
Who knew Guacamole could be so easy (and tasty)?

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Nick Roche
Febrero de 2012
Avanzado
1 voto
2679 views
Giada's White Bean Dip/Spread

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Phyllis Smith
Mayo de 2012
Intermedio
1 voto
2424 views
Famous Taco Dip

Famous Taco Dip

Famous Taco Dip

RecipesnFood
Noviembre de 2015
Intermedio
1 voto
1733 views