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Dips & spreads, 400 or fewer calories Recetas

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Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
Noviembre de 2012
Intermedio
1 voto
3321 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Agosto de 2011
Profesional
1 voto
3325 views
St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

St Jo Mo Welcome Wagon
Agosto de 2012
Avanzado
1 voto
2117 views
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
Abril de 2014
Intermedio
1 voto
3521 views
Creamy Hummus Dip

Creamy Hummus Dip

Catherine Pappas
Mayo de 2014
Intermedio
1 voto
2429 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Febrero de 2012
Intermedio
1 voto
3495 views
Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
Marzo de 2012
Intermedio
1 voto
1834 views
Sweet and Spicy Barbecue Sauce

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Its a Food Fetish
Febrero de 2014
Intermedio
1 voto
2762 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Enero de 2016
Intermedio
1 voto
2198 views
Creamy Cucumber Dill Dip

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1104 views
Cranberry Salsa

Cranberry Salsa

Great salsa for the Holidays

missy bollengier
Diciembre de 2008
Intermedio
1 voto
4353 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Febrero de 2014
Avanzado
1 voto
3678 views
The "Veggie" Dip

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1068 views
Shrimp & Rosemary Cream Dip

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1396 views
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1409 views