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Dips & spreads, Vegetables, 500 or fewer calories Recetas

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Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
3 votos
7806 views
Ninfa's Green Sauce

Ninfa's Green Sauce

The late proprietor of the Houston chain Ninfa’s is credited with inventing this green sauce that is a very popular staple of Tex-Mex cuisine,…

Sergio Hernandez
Julio de 2010
Avanzado
1 voto
7441 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

RecipeKing
Enero de 2015
Intermedio
1 voto
4653 views
Happy Kids Guacamole

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Jennie McCluskey
Julio de 2010
Intermedio
1 voto
2075 views
Guacamole

Guacamole

I've played with this recipe a lot over the years. I think i've finally nailed it to my taste. I like the flavor spicy and bold, so you may need…

Lyndsey
Enero de 2008
Principiante
5 votos
22537 views
Guacamole

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Beth Roan
Julio de 2012
Intermedio
1 voto
4209 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Enero de 2015
Intermedio
1 voto
2727 views
Easy Lemon Garlic Hummus

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Kyle Dalakas
Octubre de 2017
Avanzado
1 voto
1043 views
Chipotle Chile Salsa Verde

Chipotle Chile Salsa Verde

The relish-like salsa has a hot, smoky flavor that comes from the chipotle chilies.

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
3474 views
Roasted Pepper Hummus

Roasted Pepper Hummus

I used raw chickpeas for this recipe (soaked overnight and cooked in a pressure cooker) but you can use the canned variety as well.

Pallavi Gupta
Mayo de 2012
Intermedio
1 voto
3082 views
Edamame/Chickpea Guacamole

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Teri A
Noviembre de 2012
Intermedio
1 voto
3321 views
Creamy Cucumber Dill Dip

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1104 views
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1409 views
Who knew Guacamole could be so easy (and tasty)?

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Nick Roche
Febrero de 2012
Avanzado
1 voto
2679 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views