Dips & spreads, 400 or fewer calories Recetas

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Smoked Salmon Spread This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	Evie Septiembre de 2012 Avanzado	1 voto 3914 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Agosto de 2013 Avanzado	1 voto 3836 views
Guacamole Fast, easy and delicious. Use a potato masher to make quick work of the avocados.	Ann Harris Agosto de 2010 Intermedio	1 voto 1846 views
Avocado Pico de Gallo	David St. John Mayo de 2011 Avanzado	1 voto 1645 views
Salsa	Alexa Febrero de 2012 Avanzado	1 voto 2614 views
Sun-dried Tomato Hummus This is an easy to make, full of flavor dip.	Lea Ann Enero de 2010 Avanzado	2 votos 2305 views
Lemon Chive Dip This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…	Melinda Marzo de 2011 Intermedio	1 voto 1886 views
Spinach Artichoke Dip A classic party dip that is so good it disappears in minutes!	Erin S Septiembre de 2011 Intermedio	2 votos 2826 views
Green Chilli Dip An easy dip that goes well with butter crackers!	Debra Harvick-Wright Enero de 2015 Intermedio	1 voto 1314 views
Taco chip dip	Harlan Junio de 2013 Avanzado	1 voto 2251 views
Pico de giallo Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…	Candice Goodyear Enero de 2021 Intermedio	1 voto 154 views