Main dish, 300 or fewer calories Recetas

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Classic Chicken Curry

courtesy Toronto Star Smita Chandra

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Scalloped Sweet Potato and Oyster Stew

This was not a combination that I had ever considered but boy was it good but it is one winning flavorful…

Chicken Taco Casserole

Tacos . . . . . check! Chicken . . . . check! A casserole . . . . . check check! Three of my favorite things all wrapped up into one sensational…

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…

Zucchini with Cannellini Beans and Macaroni

Eggplant and Red Bell Pepper Naan Pizza

Garlic Honey Glazed Grilled Chicken Cordon Bleu

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Pork Lettuce Wraps

Crock Pot Irish Tribute

I think we all know that cabbage and potatoes are part of the Irish food heritage. But, shrimp, or “prawns” as they are more often called in…

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…