Main dish, 400 or fewer calories Recetas

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Pepper Pork Cutlets with Onion Gravy

Eggplant Parmigiana

Melissa's Bolognese Sauce

Apple Cider Drumsticks

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Oven Poached Eggs

Easy, versatile and delicious!

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Pork Adobo 400pp

Cajun Meatloaf-400

Yield 400 - 4.5oz srvngs