Main dish, 400 or fewer calories Recetas

Mojo Chicken Breast

This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…

Mom's Cheesy Beef Enchiladas

A tex-mex family favorite.

Paella

The Spanish rice dish, made in a microwave.

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Super Bowl Sirloin Soft Tacos

Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Oklahoma Brisket

A great tender brisket different from smoked brisket

Chicken Quarters with Sweet Tomato Sauce

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

Spaghetti Squash With Pesto Sauce

There we were, my Babe and me, Friday night, eatin’ dinner and planning meals for the next week. I was in a…

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Thai Curry Chicken and Cauliflower

This low-carb recipe is so fluid — you could add any vegetables of your liking, and it would still come out…

Jerk Pork Chops

Cayman style jerk pork chops