Main dish, 400 or fewer calories Recetas

Basil Curry Chicken

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

Bacon and Veggie Ravioli

Quick, easy, delicious. 700 grams of ravioli serves 4-6 people. I use 350 grams for 2.

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

BBQ Pork and Potato Tacos

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Homemade Baked Noodles

Very tasty

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Cranberry Chicken Salad

NOT Momofuku Ginger Scallion Noodles

This is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was…

Beef Sandwiches

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…