Main dish, 400 or fewer calories Recetas

Italian Vegetable Casserole

Italian Vegetable Casserole

Avocado Lime Rice with Grilled Shrimp

This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…

Baked Lasagna Meat Sauce and Cheese Roll-Ups

Delicious for Italian Fare Night!

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

BBQ Beef Tortillas

Recipe found at pillsbury.com

Crispy Baked Chicken Drumsticks

Baked Chicken Drumsticks coated with Mexican flavour. Cripsy and delicious.

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Saucy Skillet Lasagna

Very easy and quick. Wide egg noodles can be substituted for the lasagna noodles.

Grilled Lamb Kebabs

These light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you…

Chicken and Mushroom Quesadillas

Fix yourself a dang quesadilla.

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Citrus Ginger Chicken

Beef Stew

Atlantic Salmon

Atlantic Salmon