Main dish, 400 or fewer calories Recetas

Spiced Zucchini Fritters

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Eggplant and Red Bell Pepper Naan Pizza

Honey Ham & Cucumber Hero Sandwich

Great for a summer party!

Baked Pork Loin Roast with Rosemary Potatoes

Makes a wonderful Sunday Meal for a family. Use leftovers for sandwiches-Yum!

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…

Pork Tenderloin with Garlic & Rosemary

This is a simple and really delicious recipe adapted from Roast Pork recipe in Bon Appetite. Usually, what…

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Veggie Dumplin Chowder

I put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The…

creamy chicken korma

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

Saline Creek Farm Parmesan Crusted Chicken

Scallops in cream sauce with artichokes

Easy and delicious summer dinner prepared in less than 30 minutes.

Avocado Pesto

Nothing says yummy goodness to me like a big bowl of pasta and this month we are reworking some of our favorite dishes into something a little bit…