Main dish, 500 or fewer calories Recetas

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Sausage and apple rolls

Wonderfully tasty, juicy and easy to make sausage and apple rolls. Serve with cooked vegetables topped with garlic butter.

Wrapped meat loaf

Elegant and tasty herbed meatloaf, delicious hot or cold.

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Breaded veal with prosciutto and peppers

Succulent and mouth-watering meal for family or guests.

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Mom's Pinwheels (Stuffing topped burgers)

This is a recipe Mom made when we were growing up to help stretch a buck. And we all loved Pinwheels. Mom made…

Korean-Style Country Fried Steak w Sauteed Kimchi