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Main dish, 500 or fewer calories Recetas

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Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Febrero de 2012
Intermedio
1 voto
5261 views
Crouton Chicken Parmesan

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Beth Roan
Marzo de 2012
Intermedio
1 voto
1288 views
Damn Fine Pokin' Ribs

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Michael Douglas
Octubre de 2012
Intermedio
1 voto
2434 views
Fried Rice with Cauliflower

Fried Rice with Cauliflower

I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…

Colleen Mcconnell
Diciembre de 2012
Avanzado
1 voto
3071 views
Spinach Brownies

Spinach Brownies

They look like brownies, but they're not sweet!

David St. John
Febrero de 2013
Avanzado
1 voto
2397 views
Salmon Reuben Sandwich

Salmon Reuben Sandwich

I love the flavor combination that is a Reuben: sauerkraut, Thousand Island dressing, Swiss cheese and rye bread. But I am not a big fan of…

Carolinaheartstrings
Julio de 2013
Intermedio
1 voto
2110 views
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
Enero de 2015
Intermedio
1 voto
3453 views
Asian Grilled Chicken

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

RecipeKing
Junio de 2015
Intermedio
1 voto
2346 views
Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

RecipesnFood
Septiembre de 2015
Intermedio
1 voto
6411 views
Tuna and Fruit Sandwiches

Tuna and Fruit Sandwiches

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…

RecipeKing
Septiembre de 2015
Intermedio
1 voto
3377 views
Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1166 views
Florida's Seaside Seafood Strata

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
2220 views
Cheese & Red pepper Quesadillas

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

"Cheffie Cooks"
Enero de 2017
Avanzado
1 voto
2287 views
Inside Out Cabbage Roll Casserole

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Salad Foodie
Noviembre de 2017
Profesional
1 voto
4162 views
Spanish Chicken With Mushrooms And Green Olives

Spanish Chicken With Mushrooms And Green Olives

Chicken thighs swimming in a tomato base sauce that is well seasoned. Serve with warm crusty bread to soak up…

Rosemarie
Agosto de 2018
Intermedio
1 voto
1307 views