Main dish, 500 or fewer calories Recetas

Cocoa Spice Rub

I have tested various cocoa spice rub recipes on myself and my family and friends and have modified ingredients and their amounts according to their…

Clams with Tausi

Chicken Ragu w Rigatoni

This was our meal about a week ago when we were craving some Italian food (mostly the kids), and we couldn't have been happier with some recipes…

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

MODERN BOSSAM (BRAISED & BOILED PORK W LETTUCE WRAPS)

BROILED SALMON WITH BREAD CRUMBS

Today’s trend is to infuse salmon with Asian style influences, sweet glazes, ginger, and soy sauce. While this…

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Asian Pork Roast

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…

Beef and Mustard Greens Stir Fry

A slightly spicy entree.

Slow Cooker, Irish Beef Stew with Guinness

I pulled this together from a few recipes I found. Tried to keep it on the lighter side, and not make too large…

Chicken Cashew Lettuce Wraps

Sesame Salmon with Soba Noodles

Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…

Jambalaya (cajun style)

I found this recipe online on the website gimmesomeoven I had been looking for a good Jambalaya recipe since my husband is cajun and we all love…

Capital Chicken Skillet

This is one of my fiancee's favorites. Tastes like you were in the kitchen all day, full of different flavors...but still just a variation on a…