Main dish, 600 or more calories Recetas

Baked Chicken Wings

Tuscan shrimp marinara with chickpea pasta

This is a great Tuscan recipe adapted from the Flavors of Tuscan cookbook by Maxine Clark. Maxine recommends…

Non-salty Salt Baked Chicken

A Spanish way to bake something and lock the moisture and flavors in. A chicken is baked in a salt paste. The paste hardens to a shell and when you…

Crunchy Chicken Tenders

Linguine with White Clam Sauce

Yummy!!

Cajun Gumbo

I have left the amount of kielbasa and shrimp out because everyone is different on how much they like. This is up to you.

BBQ Marinade

I marinade pork tenderloin in this over night. BBQ or bake the pork. Then cook the marinade down and thicken it with some corn starch to use it as a…

Chicken And Yellow Rice

If you don't want to use a whole chicken, you can use whatever type you prefer.

CHEESY STUFFED MEAT LOAF

This was excellent – my children loved it – here is an added hint – my kids hate mushrooms; I’m not that crazy about them either. So I took my food…

FAST AND EASY PORK CHOPS

SWEET – HOT BBQ RIBS

This is one of my favorite ways to prepare ribs. These ribs have a nice sweet hot taste.

BARBEQUED RIBS

These pork ribs require a little extra work BUT I think you will find them well worth it!!

Cheesy Stuffed Meatloaf

This is excellent - my children loved it - here is an added hint - my kids hate mushrooms; I'm not that crazy about them either. So I took my food…

Chicken Casserole For A Crowd

This is perfect for a large gathering, and can be made in advance so you don't miss any of your party!

Chicken Fettuccine Alfredo

Easy and delicious. You'll never buy packaged again.