Main dish, Braise, 400 or fewer calories Recetas

Beef Braciole

This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use…

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Stuffed Turkey Breast with Gravy and Cranberry Relish Served with Savory Spaghetti Squash Pancakes

An eye appealing presentation and…

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Adobo Chicken

These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.

Meatballs In Chipotle Sauce

Chipotle chilies (smoked, dried jalapeño's), bacon and beef broth give this unusual tomato-based sauce its deep flavor. Use it in Braised Meat Loaf…

Braised Veal Chops

Braised Beef Tips over Rice

I dont really know where this recipe came from but its a family favorite that my kids beg for. Its a really quick and simple but delicious meal.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Steak and Onion Pie

One of Aunt Gladys' recipes!

Braised Lamb w Flageolets & Winter Vegetables

Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and…

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.