Main dish, Stir fry, 400 or fewer calories Recetas

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Thai Ginger Chicken

This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Japanese Teriyaki Chicken

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key…

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Kung Pao Chicken

As you may know, my spouse is Chinese and we cook a Chinese dinner once a week. So this week I thought I would highlight his version of the Kung…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.

Muxi Pork

A traditional recipe for a traditional Chinese dish.

Tantalizing Kung Po Chicken With A Twist (宫堡鸡丁)

Spicy, sourish, crunchy…… this is what you’ll get from this tender Szechuan Chicken dish. This ultimate Chinese…

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

Cashew Chicken