American, 400 or fewer calories, Main dish Recetas

Paprika Chicken

Lemon-Rosemary Turkey Meatballs

Almond and Lemon Crusted Fish with Spinach

Vegetable Fried Rice

from Cook's County, Feb/Mar 2008

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

Stuffed Zucchini

Asian Peanut Pork

This marinade/sauce is really delicious!

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.

MEATBALLS IN TOASTER OVEN-GLUTEN FREE

"Gluten Free Vegetarian Meatballs" for spaghetti sauce. Preheat toaster oven or regular oven to 400 degrees.

ZUCCHINI PATTIES

THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)

BANANA CORNMEAL PANCAKES (GLUTEN-FREE)

BANANA AND CORNMEAL PANCAKES DELICIOUS FOR ANY MEAL OF YOUR CHOOSING. SERVE WITH YOUR FAVORITE TOPPINGS

The "Hawaiian" Burger

We love these grilled burgers year round. Serve with a side salad, fresh corn on the cob. Yum!

Mushroom Casserole

Eggplant Dish

My garden was filled with eggplant this year, so I had lots to enjoy, I fried it, used in soup, baked it, made dips, then made this dish. Very rich…

Easy Chicken Enchiladas

Looking for an easy way to use up your pantry staples while you’re stuck at home? Introducing our Easy Chicken Enchiladas! Using some shredded…