Main dish, 400 or fewer calories, American Recetas

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Savory Meat Loaf

Savory Meat Loaf

Made with quick - oat meal. Similar to my Mom's recipe, but I buy low sugar ingredients for diabetics in household, and use egg whites for those…

Linda Gee
Enero de 2011
Intermedio
1 voto
1623 views
Stir fry

Stir fry

my family really liked this.

sunlit2
Enero de 2011
Intermedio
1 voto
1836 views
Greek Lasagna

Greek Lasagna

One of our favorites

david spottiswood
Enero de 2011
Intermedio
1 voto
1368 views
Picante Beef Roast

Picante Beef Roast

Put this on and go about the rest of your day, when you get home make a nice salad and dinner is ready

Mary Ann Walter
Febrero de 2011
Intermedio
1 voto
1439 views
Pinto Beans

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…

sunlit2
Marzo de 2011
Intermedio
1 voto
1502 views
Broccoli Lasagna

Broccoli Lasagna

If any dish can make you love Broccoli, this is the one! Let stand 10 minutes for easier serving. Makes 10 servings. Each serving : About 465…

Phyllis
Mayo de 2011
Intermedio
1 voto
1018 views
Southwestern Turkey Burger

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Curt Despres
Agosto de 2011
Intermedio
1 voto
2379 views
Easy Country Style Chicken in 20 minutes

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Helenscooking
Septiembre de 2011
Intermedio
1 voto
1665 views
Chicken and Sausage Paella

Chicken and Sausage Paella

Kyla
Octubre de 2011
Intermedio
1 voto
1334 views
Individual Tortilla Pizza

Individual Tortilla Pizza

Toppings can of course be added to suit your taste, but I usually make mine pretty much the same each time. This is my take on a healthier pizza.

Nelski
Enero de 2012
Intermedio
1 voto
1018 views
Taco Lasagna

Taco Lasagna

Anglyn1
Enero de 2012
Intermedio
1 voto
1270 views
Penne with Broccoli Rabe and Ricotta

Penne with Broccoli Rabe and Ricotta

Nelski
Enero de 2012
Intermedio
1 voto
917 views
Winter Vegetable Beef Stew

Winter Vegetable Beef Stew

Mellie's Beef Stew

Gretchen Wasniewski
Enero de 2012
Intermedio
1 voto
1317 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Abril de 2012
Profesional
2 votos
1900 views
Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

DCMH
Julio de 2012
Intermedio
1 voto
1251 views