Main dish, European, 500 or fewer calories Recetas

Tomato-Apricot Chicken

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…

Smoked mackerel fishcakes

Very tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal.

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

"Italian Meatloaf"

Wonderful mid week meal serve with your favorite side dishes.

It's OK to wing it!

It’s ok to wing it from time to time…I’m referring to my wings and potatoes. A perfect anytime dinner served with a leafy green salad!

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…

Pasta Puttanesca

Pasta Puttanesca is an Italian dish that is packed with flavors of tangy, spicy and saltiness. This recipe is debuting arugula - a spicy leafy green…

Chicken Ragu w Rigatoni

This was our meal about a week ago when we were craving some Italian food (mostly the kids), and we couldn't have been happier with some recipes…

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Beef and Bean Enchiladas

Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine

Quinoa, chickpea and spinach soup

A simple and comforting vegetable one-pot soup packed with healthy protein.