European, 500 or fewer calories, Main dish Recetas
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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine SauceThis tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,… |
Claudia lamascolo
Marzo de 2010 Profesional |
11 votos
72601 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Octubre de 2010 Profesional |
6 votos
13298 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt… |
myra byanka
Junio de 2016 Profesional |
2 votos
4746 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Noviembre de 2014 Profesional |
2 votos
4007 views
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Lite and Fabulous Steak PizzaiolaThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s… |
Skinny Kitchen with Nancy Fox
Febrero de 2012 Profesional |
1 voto
4332 views
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Chicken in a herby tomato sauceDeliciously aromatic dish that virtually cooks itself |
Lemon Squeezy
Abril de 2013 Profesional |
1 voto
4261 views
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Better-for-you-burgersHealthy, cheap and easy to make |
Lemon Squeezy
Marzo de 2013 Profesional |
1 voto
1330 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Julio de 2013 Profesional |
1 voto
2435 views
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Low Calorie, Quick and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.… |
Skinny Kitchen with Nancy Fox
Octubre de 2011 Profesional |
1 voto
3730 views
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Butternut squash with quinoaA great vegetarian alternative to chilli con carne |
Lemon Squeezy
Marzo de 2013 Profesional |
1 voto
1677 views
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Rotini with Pesto, Tomatoes and SpinachMy friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along… |
Salad Foodie
Enero de 2015 Profesional |
2 votos
3687 views
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
2452 views
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Skinny Greek-Style Meatballs over Whole Wheat CouscousWonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!… |
Skinny Kitchen with Nancy Fox
Mayo de 2013 Profesional |
1 voto
2409 views
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Chicken ParmesanIt is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit. |
Nazzareno Casha
Abril de 2012 Profesional |
1 voto
1779 views
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