Main dish, Italian, 400 or fewer calories Recetas

Warm Macaroni and Veggie Salad

Balsamic Chicken

A simple yet delicious chicken recipe. This only takes about 10 minutes of actual work, plus the marinating and cook time you’ll have an easy…

Shortcut Chicken Parmesan

This shortcut version of an Italian classic has all the flavor for a lot less work.

Pasta Primavera

A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Hubby's Meatballs and sauce recipe

My husband wanted to make something for dinner, so he decided to look online and find something to make. The…

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

MAS Ranch Red Sauce

Great Red Sauce for pasta

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Bowties with Spinach and Barley.

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…