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Main dish, Italian, 500 or fewer calories Recetas

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Awesome Pizza Dough

Awesome Pizza Dough

This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…

John Spottiswood
Febrero de 2010
Avanzado
80 votos
57529 views
Italian Meatballs

Italian Meatballs

Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…

Salad Foodie
Marzo de 2011
Profesional
16 votos
51358 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Septiembre de 2013
Avanzado
17 votos
11453 views
Brett & Bart's favorite spaghetti

Brett & Bart's favorite spaghetti

This is an old Italian recipe that I've been cooking for 30 years, and my boys and husband all love it. I got…

jeanne templeman
Noviembre de 2008
Intermedio
8 votos
15221 views
Authentic Bolognese Sauce

Authentic Bolognese Sauce

Bolognese sauce is often thought to be a tomato-based meat sauce, but a true bolognese actually has very little tomato. It is also served with…

Darina Kopcok
Diciembre de 2009
Intermedio
1 voto
7243 views
Lasagna Italiana

Lasagna Italiana

Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…

ExhilaratingChef
Marzo de 2015
Profesional
1 voto
8541 views
Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
Junio de 2016
Profesional
2 votos
4746 views
Weir Dough for Pizza

Weir Dough for Pizza

Joanne Weir
Julio de 2008
Profesional
3 votos
16378 views
Baked Spaghetti Casserole

Baked Spaghetti Casserole

This was taken from the Food Network Magazine, January/February 2012 issue, page 53. The total time for this casserole is a little over two…

Now We're Cooking!
Enero de 2012
Intermedio
2 votos
14432 views
Gino's Noodle Dough

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

J. Gino Genovesi
Julio de 2013
Profesional
2 votos
6734 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Enero de 2014
Profesional
3 votos
9085 views
Beef Braciole

Beef Braciole

This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use…

Therese
Febrero de 2013
Intermedio
3 votos
7929 views
Vegetable Lasagna

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Salad Foodie
Agosto de 2012
Profesional
2 votos
13967 views
Sunday Sugo Rosso (Red Sauce)

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

Bob Vincent
Junio de 2013
Intermedio
1 voto
7894 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Marzo de 2010
Avanzado
2 votos
4445 views