Spring, 500 or fewer calories, Main dish Recetas

Fenugreek Flavored Lentil Curry

This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…

Chicken Divan

This rich and flavourful dish is my all time favorite chicken dish. I like to serve it when entertaining friends and family. It takes a little…

Prawn And Spinach Sodhi (Coconut Gravy)

Creamy turmeric flavored gravy with succulent prawns inside.

Turkey Salisbury Steaks with Mushrooms

Ground turkey patties smothered in mushroom gravy to make a distinctively different satisfying dinner.…

Garden Salmon Loaf

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Chicken Almond (from The Nut Tree Restaurant)

My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.…

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Dalca (Dhal Mutton Curry)

Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…