Main dish, Spring, 500 or fewer calories Recetas

Steamed Longevity Butterfly Prawns

I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it…

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

Cheesy n' Crispy Shepard's Casserole

This recipe is a homage to the classic Shepard's Pie. A shower of cheddar cheese compliments the crisp…

Coriander Lemon Chicken

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Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Apricot-Pesto Chicken

If you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,…

Cheesy Spinach Stuffed Portobellos

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Gluten Free Hearty Stovetop Chili

Serve this on a bed of rice or mashed potatoes and it's not only cost effective but filling too!

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Cherry and Goat Cheese Stuffed Pork Loin

Easy, delicious and healthy roasted Cherry and Goat Cheese Stuffed Pork Loin is overflowing with flavor.