Main dish, 500 or fewer calories Recetas

Spinach and Sausage Gnocchi

This is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for…

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce…

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

Sausage & Sauerkraut Baked Casserole

Great easy casserole any weeknight! My family loves this dish.

Boom Boom Beef Enchiladas

Bored of the same ole’ Mexican food. Enter Boom Boom Beef Enchiladas to the rescue! Turn your next dinner party into a Fiesta!

Pork/beef goulash with mushrooms

goulash with pork and mushroom and serving it on pasta is an interesting twist to the traditional way of making…

Shrimp And Zucchini

Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…

Chicken Breast Stir Fry is always a favorite amongst weight watchers

It's been a busy week and NonChef's blogsite has suffered for it. A week…

Chicken Breast with Fresh Spinach

This chicken has a great flavor and is so easy. Enjoy with Love, Catherine

Honey and Apricot Baked Chicken

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny and Sensational, Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

Bubble Up Pizza

Modified version of the original Pampered Chef Bubble Up Pizza Recipe

BBQ Chicken Kabobs