Side dishes, 400 or fewer calories Recetas

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Fresh Corn Salad

A friend of mine here in Dallas made this side salad to go with sliders and it was fantastic.

Cheesy Spinach Rice

Lightly seasoned rice, tender baby spinach, and mild cheddar cheese in a delicious casserole.

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Mango Salsa

Made salmon burgers the other night. Wanted to make a refreshing side because the temperature was in the mid 80's that day. Aha, mango salsa.…

Ricotta & Spinach Fritters

Cauliflower Cake

This is such a great way to eat your veggies. It would be so easy to change to suit your tastes too!

Southwest Black Bean Casserole

Vegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives,…

Garlic Rice

This is a very simple side dish that goes really well with any sort of grilled fish or meat. My wife is asian american and we eat rice 4-5 nights a…

Corn Cilantro Rice

This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…

Corn Maque Chou

This corn dish is a hybrid of Cajun and Native American cooking. It's best to use fresh corn, but canned or frozen corn along with creamed corn can…