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Soups, stews & chilis, 500 or fewer calories Recetas

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Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
Febrero de 2008
Avanzado
2 votos
7543 views
Curried Peanut and Tomato Soup

Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Gloria Bass
Marzo de 2009
Avanzado
2 votos
5589 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
Mayo de 2011
Intermedio
2 votos
3467 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Marzo de 2012
Intermedio
2 votos
5346 views
Soup with peas, bacon and pasta

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Easy Cook - Laka kuharica
Noviembre de 2012
Intermedio
1 voto
3861 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Abril de 2013
Intermedio
1 voto
2763 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Febrero de 2010
Avanzado
11 votos
7203 views
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
Diciembre de 2010
Intermedio
1 voto
4287 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Febrero de 2011
Profesional
2 votos
3972 views
Chunky Zucchini & Tomato Cheese Soup/Stew

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1694 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Agosto de 2010
Intermedio
2 votos
2309 views
Spinach Soup with Lemon and Sour Cream

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Carolinaheartstrings
Enero de 2012
Intermedio
1 voto
2652 views
Turkey Chili

Turkey Chili

Even if you’re not working on trying to eat healthier this tasty recipe is a warm, easy to fix meal for your family. Splurge and add a little…

Carolinaheartstrings
Enero de 2012
Intermedio
1 voto
2674 views
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
Marzo de 2012
Intermedio
1 voto
3255 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Octubre de 2014
Intermedio
1 voto
4043 views