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Soups, stews & chilis, 500 or fewer calories Recetas

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Tex-Mex Meatball Soup

Tex-Mex Meatball Soup

A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using…

Salad Foodie
Septiembre de 2017
Profesional
1 voto
3870 views
Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
Noviembre de 2020
Intermedio
1 voto
341 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Diciembre de 2010
Avanzado
2 votos
7129 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Abril de 2011
Profesional
1 voto
5646 views
Crock Pot Vegetable Fagioli Soup

Crock Pot Vegetable Fagioli Soup

Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…

Carolinaheartstrings
Octubre de 2012
Intermedio
1 voto
5979 views
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
Abril de 2013
Principiante
1 voto
4085 views
Thai Curry Carrot Soup with Pickled Vegetables

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Therese
Mayo de 2013
Intermedio
1 voto
3910 views
Ham and Lentil Soup

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Unknown Chef
Diciembre de 2016
Intermedio
1 voto
1829 views
My Soup for Losing Weight

My Soup for Losing Weight

I hope I am right when I consider this as my soup for losing weight. Well, its all in the mind and hopefully it works. This is a superb soup anyway,…

Marelie
Marzo de 2011
Intermedio
1 voto
4163 views
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views
Avgolemono (Greek Chicken-Egg Soup)

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

sf
Febrero de 2016
Intermedio
1 voto
1541 views
Lentil and tomato soup

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Easy Cook - Laka kuharica
Diciembre de 2012
Intermedio
1 voto
1788 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Julio de 2013
Profesional
1 voto
4509 views
Vegetarian Pumpkin Curry with Butternut Squash and Basil

Vegetarian Pumpkin Curry with Butternut Squash and Basil

A delicious vegetarian dish.

Chef Chuck
Enero de 2013
Profesional
1 voto
4616 views