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Soups, stews & chilis, 500 or fewer calories Recetas

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Beef Stew

Beef Stew

The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit…

Nancy Miyasaki
Mayo de 2010
Intermedio
6 votos
11887 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Agosto de 2011
Intermedio
2 votos
11248 views
Ham and Split Pea Soup

Ham and Split Pea Soup

Ham and Split Pea Soup

Erin S
Enero de 2013
Intermedio
2 votos
4284 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
Febrero de 2014
Profesional
3 votos
14890 views
Lentil, Black Bean & Brown Rice Soup

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Salad Foodie
Octubre de 2015
Profesional
2 votos
4020 views
Zucchini and cheese soup

Zucchini and cheese soup

Thick, tasty and cheesy autumn soup.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
1 voto
3311 views
New England Chunky Herbed Quahog Chowder

New England Chunky Herbed Quahog Chowder

Quahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use…

Robyn Savoie
Noviembre de 2013
Avanzado
1 voto
3724 views
Cream of Romanesco soup

Cream of Romanesco soup

Fresh ginger gives a necessary tang to this creamy vegetable soup.

Easy Cook - Laka kuharica
Mayo de 2014
Intermedio
1 voto
3629 views
Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
Marzo de 2015
Intermedio
1 voto
3215 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Febrero de 2016
Profesional
3 votos
4535 views
Spicy (no bean) Chili

Spicy (no bean) Chili

Many family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness…

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1995 views
Spinach Stir-fry

Spinach Stir-fry

Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)

Kike Nkana
Mayo de 2010
Intermedio
1 voto
4778 views
Cream of red cabbage soup

Cream of red cabbage soup

Aromatic and fragrant cream of red cabbage soup.

Easy Cook - Laka kuharica
Enero de 2011
Intermedio
2 votos
5906 views
Creamy Homemade Tomato Soup

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…

Carolinaheartstrings
Noviembre de 2013
Intermedio
2 votos
6368 views