Boil, Soups, stews & chilis, 200 or fewer calories Recetas

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Twin Sisters Vegetable Soup

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Brown Gravy 400pp@1/4cup

Butternut and orange soup

In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Nandu Rasam (Crab Legs Pepper Soup)

Another version; easier and simpler compared to "Rasam with crab legs".

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.