Wraps & rolls, Italian Recetas

Libum from Pompei

Recipe for the ancient roman bread from Pompei.

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

Eggplant Spirals

A simple and elegant appetizer, Eggplant Spirals are stuffed eggplant slices and baked .

Meatless Meatball Sub

This is a great substitute for meat. Still all the flavors of onions, garlic and sauce even the parmesan and mozzarella. The meaty part is the…

Aubergine, pancetta & fontina Bio rolls

Try this quick and easy antipasto idea, perfect for every season and indicated for a summer barbecue.

Vegetarian or Vegan Sausage Bread

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage…

Eyjafjallajökull

or Pizza Stomboli

Crispy Breakfast Pita