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Ingredientes

Cost per recipe $4.04 view details
  • 1 pkt Cream Cheese (8 ounce) regular or possibly Low fat
  • 1 can (6 3/4 ounce) of crabmeat, liquid removed
  • 1 Tbsp. Miracle Whip (up to 2)
  • 1 pkt English Muffins

Direcciones

  1. Mix cheese, crab and sufficient miracle whip to make it spreadable. Spread on English Muffins. Cover, chill or possibly freeze till needed.
  2. To Serve: Place in pre-hearted 350-degree oven for 5 to 8 min or possibly till heated through, cut in wedges. Serve Warm. (Don't refreeze after cooking.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 206g
Calories 335  
Calories from Fat 81 24%
Total Fat 9.0g 11%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 832mg 35%
Potassium 568mg 16%
Total Carbs 30.55g 8%
Dietary Fiber 1.5g 5%
Sugars 1.52g 1%
Protein 30.96g 50%
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