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Add a photoThese crab cakes come out light, flaky and delicate in taste.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 8 servings
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Ingredientes
- 1 # Crab meat - claw works best
- 1/4 cup Dijon mustard
- 2 eggs
- 1 cup bread crumbs
- 3 green onions thinly sliced
- 1 small bunch cilantro - about 8 stems worth of leaves
- 1 shallot
Direcciones
- Mix all the ingredients then form into patties that are 1/2 in inch think and approx 2 1/2 - 3 inches in diameter.
- Cook them in a frying pan on medium to medium high heat in extra virgin olive oil until golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 8 servings | |
| Calories 79 | |
| Calories from Fat 19 | 24% |
| Total Fat 2.15g | 3% |
| Saturated Fat 0.53g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 233mg | 10% |
| Potassium 75mg | 2% |
| Total Carbs 10.62g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.12g | 1% |
| Protein 4.28g | 7% |
