Receta Crab-stuffed portobello mushrooms for the Chablis Challenge
Ingredientes
- 4 large Portobello mushrooms (about 240g in total)
- 120g tinned crab meat
- 3 spring onions, thinly sliced
- 1 small stick of celery, finely diced
- knob of butter
- 1/8 tsp thyme
- 1/8 tsp oregano
- 1/8 tsp Old Bay seasoning (or seasoned salt of your choice)
- black pepper
- 3 + 2 Tbsp grated Parmigiano cheese
- 4 Tbsp good quality mayonnaise
- 1 tsp lemon juice
- 2 Tbsp fresh parsley, finely chopped
- paprika
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 2 servings | |
Calories 259 | |
Calories from Fat 210 | 81% |
Total Fat 23.77g | 30% |
Saturated Fat 3.3g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 169mg | 7% |
Potassium 897mg | 26% |
Total Carbs 10.75g | 3% |
Dietary Fiber 3.3g | 11% |
Sugars 3.79g | 3% |
Protein 4.65g | 7% |