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Raciónes: 8

Ingredientes

Cost per serving $1.23 view details

Direcciones

  1. Blend all ingredients, except muffins. Spread on muffins, cut each half in fourths. Put on cookie sheets and bake at 450 degrees for 8 to 10 min. Can be frzn on cookie sheet till frzn then store in freezer bag till needed.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 8 servings
Calories 289  
Calories from Fat 153 53%
Total Fat 17.28g 22%
Saturated Fat 9.93g 40%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 613mg 26%
Potassium 204mg 6%
Total Carbs 21.35g 6%
Dietary Fiber 1.2g 4%
Sugars 1.35g 1%
Protein 11.8g 19%
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