Receta Cream Of Corn Soup
Raciónes: 4
Ingredientes
- 1 pint lowfat milk
- 1 can creamed corn
- 1 teaspoon salt
- 1 Tablespoons flour
- 1 Tablespoons butter
- 1/2 pint whipped cream
Direcciones
- Put lowfat milk in double boiler. Add in creamed corn and some salt. Rub together flour and butter, and add in to the soup when it is boiling.
- Just before serving, add in the whipped cream.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 279g | |
Recipe makes 4 servings | |
Calories 274 | |
Calories from Fat 138 | 50% |
Total Fat 15.69g | 20% |
Saturated Fat 9.59g | 38% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 1010mg | 42% |
Potassium 370mg | 11% |
Total Carbs 30.26g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 10.28g | 7% |
Protein 7.05g | 11% |