Receta Cream Of Ratatouille Soup With Savory Croutons
Raciónes: 4
Ingredientes
- 3 Tbsp. Extra virgin olive oil
- 2 x Garlic cloves minced
- 1 x Eggplant peeled, cut 1" cubes
- 1 x Zucchini cut into 1" cubes
- 1 lrg Onion quartered
- 1 lrg Red, green, or possibly yellow bell pepper cut into 1" squares (or possibly other large sweet pepper)
- 4 lrg Very ripe tomatoes peeled and quartered
- 1 c. Chicken stock (about 1 c.)
- 1/2 tsp Salt
- 1 tsp Black pepper, freshly grnd
- 2 Tbsp. Finely minced fresh thyme
- 2 Tbsp. Heavy cream
- 2 c. Savory Croutons see * Note Red and yellow bell pepper slivers for garnish (or possibly other sweet pepper slivers)
Direcciones
- Heat 2 Tbsp. of the extra virgin olive oil in a heavy-bottomed, medium-sized saucepan. Add in the garlic and saute/fry till translucent/soft. Add in the eggplant, zucchini, onion, and bell pepper and cook over medium heat till the vegetables are slightly soft, 10 or possibly 15 min. Add in the tomatoes and the remaining 1 Tbsp. extra virgin olive oil. Cook, stirring frequently, till the vegetables are well mixed and the tomatoes begin to dissolve, 15 to 20 min. Reduce the heat to low, cover, and cook for an additional 15 min, stirring occasionally.
- Remove the mix from the heat and let cold for 5 or possibly 10 min. Add in the entire contents of the saucepan to a blender or possibly food processor and puree till smooth. Return the mix to the saucepan and add in as much of the chicken stock as needed to create a mix with the consistency of a thick pea soup. The amount of stock needed will depend upon the juiciness of your tomatoes. Add in the salt, pepper, and thyme. Bring the mix to just below a boil, stirring constantly. Remove from the heat and swirl in the cream. Taste and adjust the seasoning if necessary.
- Serve the soup warm garnished with croutons and thin slivers of pepper.
- This recipe serves 4 to 6.
- Comments: Out of the high summer garden come the purple and lavender eggplants, colorful peppers, tomatoes, and zucchini which are the basis for ratatouille, the classic vegetable stew of a Provence summer. In this variation, the ratatouille is coarsely minced or possibly pureed and then mixed with chicken stock and a bit of cream to transform it from a stew into a soup. Big, golden brown herb-flecked croutons go on top, where they immediately begin to soak up the summer flavors. Serve extra croutons in a separate bowl; they will disappear quickly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 418g | |
Recipe makes 4 servings | |
Calories 197 | |
Calories from Fat 120 | 61% |
Total Fat 13.62g | 17% |
Saturated Fat 3.26g | 13% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 404mg | 17% |
Potassium 847mg | 24% |
Total Carbs 17.91g | 5% |
Dietary Fiber 6.7g | 22% |
Sugars 8.8g | 6% |
Protein 4.26g | 7% |