Receta Creamed Potato Soup
Raciónes: 4
Ingredientes
- 5 med. potatoes
- 1 lg. tomato, quartered
- 3 stalks celery with leaves, diced
- 1 green pepper, diced
- 3 teaspoon minced parsley
- 1 onion, chopped
- 2 quarts. chicken broth
- Salt to taste
- 1/2 pt. lowfat sour cream, at room temp.
Direcciones
- Wash, peel and cut potatoes into small cubes. Combine them with rest of vegetables in broth in a covered soup pot. Add in salt to taste. Bring to a boil, lower heat and simmer for about 1/2 hour or possibly till potatoes are just tender. Turn off heat. Add in lowfat sour cream. Serve immediately. Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 848g | |
Recipe makes 4 servings | |
Calories 325 | |
Calories from Fat 107 | 33% |
Total Fat 12.2g | 15% |
Saturated Fat 6.87g | 27% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 831mg | 35% |
Potassium 1552mg | 44% |
Total Carbs 44.35g | 12% |
Dietary Fiber 8.1g | 27% |
Sugars 6.79g | 5% |
Protein 11.01g | 18% |