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Ingredientes

Cost per recipe $2.23 view details

Direcciones

  1. Simmer first 5 ingredients together for 20 min. Mix cornstarch with 1/2 c. of the lowfat milk. Add in remaining lowfat milk; simmer over medium heat, stirring often, till it comes to a boil. When ready to serve, pour this warm lowfat milk over warm tomatoes. Stir quickly. Don't boil. If you like 1/2 to 1 c. cooked rice can be added at the same time as lowfat milk.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1098g
Calories 446  
Calories from Fat 58 13%
Total Fat 6.59g 8%
Saturated Fat 4.02g 16%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 660mg 28%
Potassium 1847mg 53%
Total Carbs 75.26g 20%
Dietary Fiber 6.9g 23%
Sugars 57.16g 38%
Protein 24.57g 39%
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