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Raciónes: 2

Ingredientes

Cost per serving $1.79 view details
  • 2 pkg. (3 ounce. each) chicken flavor Ramen Noodle Soup
  • 1 can (10 3/4 ounce.) Cream of Mushroom Soup
  • 1/2 soup can lowfat milk
  • 1 1/2 c. cubed cooked chicken
  • 1 1/2 c. cooked broccoli floweretts
  • 1/2 c. quartered cherry tomatoes (optional)

Direcciones

  1. In saucepan cook noodles according to package directions. Add in seasoning packets, drain off most of liquid.
  2. Stir in cream of mushroom soup and lowfat milk. Add in chicken and broccoli. Heat through stirring often. Stir in tomatoes. 4 servings. NOTE: Leftover turkey may be substituted for the chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 2 servings
Calories 445  
Calories from Fat 270 61%
Total Fat 30.16g 38%
Saturated Fat 8.05g 32%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 1499mg 62%
Potassium 402mg 11%
Total Carbs 16.01g 4%
Dietary Fiber 1.4g 5%
Sugars 3.61g 2%
Protein 25.68g 41%
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