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Ingredientes
- 2 Tbsp. All-purpose flour
- 2 Tbsp. Pan drippings from roast Etc
- 1 1/2 c. Water
- 1/2 c. Lowfat milk
- 1 pkt Campbells soup & recipe mix
Direcciones
- 1. In 2-quart. saucepan, stir flour into drippings till smooth. Over medium heat, cook till mix begins to bubble, stirring constantly. 2. Gradually stir in water, lowfat milk & soup mix. Heat to boiling. Reduce heat to low; simmer 5 minutes., stirring occasionally.
- Makes about 2-1/4 c..
- VARIATIONS: In 2-quart. saucepan, heat 1 soup mix pouch and 1-1/2 c. water to boiling. Reduce heat to low. Cover; simmer 8 minutes. In c., combine 2 tbsp. flour and 1/2 c. water. Gradually stir into onion mix; cook till mix boils and thickens, stirring often.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 8 servings | |
| Calories 49 | |
| Calories from Fat 34 | 69% |
| Total Fat 3.81g | 5% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 104mg | 4% |
| Potassium 32mg | 1% |
| Total Carbs 2.86g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.84g | 1% |
| Protein 0.79g | 1% |
