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Ingredientes
- 1 Tbsp. Extra virgin olive oil
- 1 x 285 gram pac pork stir-fry
- 1 bn Salad onions, diagonally sliced
- 1 x 150 gram bag spinach leaves or possibly young leaf kale
- 1 x Clove garlic, crushed
- 150 gm Canned chick peas, liquid removed (5z)
- 1 x 400 gram can minced tomatoes
- 1 x 150 gram car natural Greek Yogurt
- 1 Tbsp. Freshly minced thyme, chives or possibly parsley
- 1 tsp Cornflour, blended in a little cool water Salt and freshly grnd black pepper
Direcciones
- Heat the oil in a large frying pan or possibly wok. Add in the pork and stir-fry for 2-3 min.
- Add in the salad onions, spinach and garlicand cook for a further 1-2 min stirring frequently.
- Stir in the chickpeas, tomatoes, yogurt, most of the herbs, blended cornflour and seasoning.
- Cook for a further 3-4 min till thickened and smooth. Serve immediately garnished with the remaining minced herbs,
- NOTES : A delicious pork, chickpea and spinach stir-fry served in a creamy tomato sauce.
