Receta Creamy Potato Soup
Raciónes: 4
Ingredientes
- 4 c. cubed potatoes
- 4 c. lowfat milk
- 1/4 c. sliced celery
- 1/4 c. sliced carrots
- 1/4 c. sliced onions, sauteed in butter
- 2 bouillon cubes
- 1 tbsp. butter
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Dash cayenne
- 1/4 teaspoon dill, dry
Direcciones
- Boil potatoes in water and drain. Add in remaining ingredients and simmer for 1/2 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 500g | |
Recipe makes 4 servings | |
Calories 230 | |
Calories from Fat 50 | 22% |
Total Fat 5.67g | 7% |
Saturated Fat 3.54g | 14% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 826mg | 34% |
Potassium 956mg | 27% |
Total Carbs 33.48g | 9% |
Dietary Fiber 2.9g | 10% |
Sugars 14.29g | 10% |
Protein 12.1g | 19% |